– sal + salud

Aunque la sal está considerada como la mayor fuente de sodio de la dieta del ser humano, se anunció que la reducción del consumo de éste mineral ayuda a mejorar la salud.

Carlos Ramos, Epidemiólogo Nutri-Crónicas de la Secretaría Local de Salud, indicó que la disminución en el consumo de sal, previene la hipertensión, considerada como el principal factor de riesgo para el desarrollo de enfermedades cardiovasculares y cerebrovasculares, y otras como las renales, el cáncer gástrico y la osteoporosis.

Agregó, que existe una relación directa entre el consumo del mencionado mineral y la presión arterial, ya que hay una evidencia de que la sal agregada a los alimentos es responsable del 30% de los casos de hipertensión arterial que es el factor de riesgo más importante de muerte e incapacidad del mundo, y se le considera responsable del 50% de las muertes por enfermedad coronaria y de más del 60% de las muertes por enfermedades cerebrovasculares.

4 comentarios en «– sal + salud»

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